{"product_id":"prune-california","title":"Prune (California)","description":"\u003cp\u003eCalifornia Prunes.\u003c\/p\u003e\n\u003cp\u003eIngredients: Prune\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #cc0000;\"\u003e\u003cstrong\u003eBenefits of Dried Prunes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003ePrunes are a great source of vitamin A,\u003c\/span\u003e\u003cspan\u003e a vitamin that is essential for healthy vision. One prune delivers 3 percent of the recommended daily intake of vitamin A. People who are deficient in vitamin A are prone to night blindness, dry eyes, macular degeneration and cataracts.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eDried plums are rich with antioxidants. Prunes contain manganese, iron and plant phenolics that function as antioxidants and help protect the cell membranes from free radical damage.\u003c\/li\u003e\n\u003cli\u003ePrunes are high in potassium, an important mineral that ensures proper functioning of the heart and nerve response throughout the body. Daily intake of potassium helps lower blood pressure and reduces the risk of problems such as dizziness, heart disease, heart attack and stroke.\u003c\/li\u003e\n\u003cli\u003e Prunes help the body in digesting food properly, to relieve constipation and have regular bowel movement. This is because prunes are high in fiber and sorbitol.\u003c\/li\u003e\n\u003cli\u003ePrunes are great sources of iron, contributing to the overall health of your hair and offering countless benefits to it. They are a source of vitamin B, vitamin C, which are great for your hair growth. These nutrients strengthen your hair from the roots and prevent breakage and damage. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"NFQFxe mod\" data-attrid=\"kc:\/food\/food:energy\" data-md=\"37\" lang=\"en-CA\" data-ved=\"2ahUKEwin_5GDs6_eAhUKqlkKHf9WCDIQkCkwHnoECAQQBA\"\u003e\n\u003cdiv class=\"Ss2Faf zbA8Me qLYAZd\" aria-level=\"3\" role=\"heading\"\u003e\u003cspan style=\"color: #45818e;\"\u003e\u003cstrong\u003eNutrition Facts\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv id=\"kno-nf-nc\"\u003e\n\u003cdiv class=\"VGZbXd kno-fb-ctx\" data-ved=\"2ahUKEwin_5GDs6_eAhUKqlkKHf9WCDIQ1igwHnoECAQQBg\"\u003e\n\u003cdiv class=\"BiYF3\"\u003e\n\u003cdiv class=\"LN9Pb\"\u003e\n\u003cspan title=\"Prunes\" class=\"kno-nf-sbl\" aria-hidden=\"true\"\u003eDried Prunes\u003c\/span\u003e\n\u003cdiv class=\"ITcCnf\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable class=\"AYBNrd\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"kno-fb-ctx\" data-ved=\"2ahUKEwin_5GDs6_eAhUKqlkKHf9WCDIQ2SgwHnoECAQQCQ\"\u003e\n\u003ctd class=\"REbHqc\"\u003e\n\u003cdiv class=\"BiYF3 HIf9ae\"\u003e\n\u003cdiv class=\"LN9Pb\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eAmount Per\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan title=\"100 grams\" class=\"kno-nf-sbl\" aria-hidden=\"true\"\u003e100 grams\u003c\/span\u003e\n\u003cdiv class=\"ITcCnf\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"kno-fb-ctx kno-nf-cq\" data-ved=\"2ahUKEwin_5GDs6_eAhUKqlkKHf9WCDIQ0ygwHnoECAQQDQ\"\u003e\n\u003ctd\u003e\n\u003cspan class=\"V6Ytv\"\u003eCalories\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e240\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"NFQFxe mod\" data-attrid=\"kc:\/food\/food:nutrition\" data-md=\"38\" lang=\"en-CA\" data-ved=\"2ahUKEwin_5GDs6_eAhUKqlkKHf9WCDIQkCkwH3oECAQQDg\"\u003e\n\u003cdiv class=\"kno-fb-ctx r-iDZS8rrMjjU8\" id=\"kno-nf-na\" role=\"list\" jsl=\"$t t-LPETlF7hrH4;$x 0;\" data-ved=\"2ahUKEwin_5GDs6_eAhUKqlkKHf9WCDIQ1CgoADAfegQIBBAP\"\u003e\n\u003ctable class=\"AYBNrd\"\u003e\n\u003ccolgroup\u003e \u003ccol\u003e \u003ccol\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr class=\"slVwZ\"\u003e\n\u003ctd class=\"V6Ytv\" colspan=\"2\"\u003e% Daily Value\u003cspan\u003e*\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/04k8n\" class=\"kno-nf-nr\" role=\"listitem\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eTotal Fat\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e0.4 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/01n78x\" class=\"kno-nf-nr\" role=\"listitem\"\u003e\n\u003ctd class=\"ellip VDcZVe\"\u003e\n\u003cspan\u003eSaturated fat\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e0.1 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/05gh50\" class=\"kno-nf-nr\" role=\"listitem\"\u003e\n\u003ctd class=\"ellip VDcZVe\"\u003e\n\u003cspan\u003ePolyunsaturated fat\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e0.1 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/041r51\" class=\"kno-nf-nr\" role=\"listitem\"\u003e\n\u003ctd class=\"ellip VDcZVe\"\u003e\n\u003cspan\u003eMonounsaturated fat\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e0.1 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/01w_3\" class=\"kno-nf-nr\" role=\"listitem\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eCholesterol\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e0 mg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/025sf0_\" class=\"kno-nf-nr\" role=\"listitem\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eSodium\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e2 mg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/025s7j4\" class=\"kno-nf-nr\" role=\"listitem\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003ePotassium\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e732 mg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e20%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/01sh2\" class=\"kno-nf-nr\" role=\"listitem\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eTotal Carbohydrate\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e64 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e21%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/0hkwr\" class=\"kno-nf-nr\" role=\"listitem\"\u003e\n\u003ctd class=\"ellip VDcZVe\"\u003e\n\u003cspan\u003eDietary fiber\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e7 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e28%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/06x4c\" class=\"kno-nf-nr\" role=\"listitem\"\u003e\n\u003ctd class=\"ellip VDcZVe\"\u003e\n\u003cspan\u003eSugar\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e38 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/05wvs\" class=\"kno-nf-nr\" role=\"listitem\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eProtein\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e2.2 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e4%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable class=\"AYBNrd Gbo8Ne\"\u003e\n\u003ccolgroup\u003e \u003ccol\u003e \u003ccol\u003e \u003ccol\u003e \u003ccol\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"ellip\" role=\"listitem\"\u003eVitamin A\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe jrmKbd kno-nf-nh\" data-mid=\"\/m\/02p0tjr\"\u003e\u003cspan title=\"781 IU\" class=\"pdv\"\u003e15%\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"ellip\" role=\"listitem\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe kno-nf-nh\" data-mid=\"\/m\/07zqy\"\u003e\u003cspan title=\"0.6 mg\" class=\"pdv\"\u003e1%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"ellip\" role=\"listitem\"\u003eCalcium\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe jrmKbd kno-nf-nh\" data-mid=\"\/m\/025tkqy\"\u003e\u003cspan title=\"43 mg\" class=\"pdv\"\u003e4%\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"ellip\" role=\"listitem\"\u003eIron\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe kno-nf-nh\" data-mid=\"\/m\/025rw19\"\u003e\u003cspan title=\"0.9 mg\" class=\"pdv\"\u003e4%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"ellip\" role=\"listitem\"\u003eVitamin D\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe jrmKbd kno-nf-nh\" data-mid=\"\/m\/0f4jp\"\u003e\u003cspan title=\"0 IU\" class=\"pdv\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"ellip\" role=\"listitem\"\u003eVitamin B-6\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe kno-nf-nh\" data-mid=\"\/m\/0f4kp\"\u003e\u003cspan title=\"0.2 mg\" class=\"pdv\"\u003e10%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"ellip\" role=\"listitem\"\u003eVitamin B-12\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe jrmKbd kno-nf-nh\" data-mid=\"\/m\/0f4k5\"\u003e\u003cspan title=\"0 µg\" class=\"pdv\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"ellip\" role=\"listitem\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe kno-nf-nh\" data-mid=\"\/m\/025s0s0\"\u003e\u003cspan title=\"41 mg\" class=\"pdv\"\u003e10%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable class=\"AYBNrd JuE4Vc\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan\u003e*\u003c\/span\u003ePer cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"1Click","offers":[{"title":"500 g","offer_id":54240030097771,"sku":null,"price":10.49,"currency_code":"CAD","in_stock":false},{"title":"1kg","offer_id":54240030130539,"sku":null,"price":20.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0891\/8974\/5003\/files\/nexus_1792904433_939f1891.png?v=1792904442","url":"https:\/\/1clickfoodmarket.com\/products\/prune-california","provider":"1 Click Food Market","version":"1.0","type":"link"}